Have you ever been annoyed by another person’s attempt to justify their unacceptable behavior? That person may have been rationalizing, i.e. using logic as an

We use an array of defense mechanisms to protect ourselves from pain, guilt, and anxiety. You may already know some of your own ways of

When you first find someone you love and who loves you back, it can be easy to overlook some of their behaviors and ways of

Do you feel like you just can’t have enough affection? Do you feel like you’re starving for physical touch? If you do, know that it

Love, care, support, respect, and joy are only some of the amazing ways healthy relationships enrich our lives. They give us that feeling of walking

Not being heard hurts, no matter your age or the relationship you’re struggling to get your voice and opinion across. It can all begin at

Adolescence is a tumultuous period, one where a teenager moves through the process of developing a stable personality and identity for themselves. This process is