If you’ve been taught to disregard your own needs and instead focus on meeting the needs of others ever since your childhood, there is a

Being in a relationship is difficult. Sometimes, even excruciatingly so, as not all relationships are loving, caring, and nurturing. However, refusing to open up and

If you’re just starting a new relationship, it’s normal to not be completely open immediately. However, as time passes, not being able to let your

All of us want and need to feel accepted, loved, and cared for. It is one of the basic psychological necessities of human existence that

Every child has basic emotional needs that should be fulfilled by their parents or caregivers. If that is not the case, the child may grow

Power and control are often present in most relationships, even if we may not be always aware of their influence. The need to control and