As we grow up, most of us get a new perspective on specific events that happened during our childhoods and learn to see them in

We’re all permanently affected by the family dynamics we experience in childhood and early life. Some of us can recognize where our emotional or behavioral

Many people experience difficulties that stem from diverse types of trauma without even realizing what causes trauma and what kind of effect it can have

All traumatic events, both individual and collective, are frightening experiences that cause great distress to those who go through them. They usually involve life-threatening situations,

Most of us are familiar with the feeling of realizing we overreacted in certain situations. Sometimes it’s others who point it out while we might

Experiencing stressful events can cause emotional and psychological trauma. This can include any event that provokes extremely negative emotions. Being involved in, or witnessing such

Getting over heartbreak and moving on could be described as a skill most of us acquire through life. In modern society, people can have multiple