What Is Anxiety?

If you’ve ever felt anxious, you’re not alone. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about the

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What Is Codependency?

The traditional definition of codependency is a relationship that is focused on one person fixing and/or controlling another person resulting in their own lack of

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What Is Depression

Many people may use the word depressed when they’re describing times when they’re feeling sad, low or down, especially during challenging or stressful moments. However,

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