THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Dating

Why So Many Good Men Struggle on Dating Apps and What to Do About It

Why good men struggle on dating apps: fantasy vs. reality, unexamined patterns, and mismatched expectations. Date with clarity and direction.

Dating

Signs You’re Not Ready to Date After a Breakup

Still thinking about your ex or dreading first dates? Learn the 8 signs you're not ready to date after a breakup, and how to heal before you try again.

Dating

PTRS & New Relationships: Is It Possible To Find Love Again?

Does PTRS affect new relationships? What causes relationship trauma, how to overcome its negative effects and build intimate relationships.

Dating

Ghosting In Dating: What It Is & How To Handle It

What is caspering in dating? Is there such a thing as soft ghosting? Why do people ghost? What can this tell you about them? Read on to find out.

Dating

Breadcrumbs In Dating: What It Is & How To Deal With It

What is breadcrumbing in relationships? What are some examples of breadcrumbing? How do you handle it? Keep reading for more.

Dating

The Importance Of Dating In Your Relationship

Wand to know why relationship dating is, why it’s important, how often to date your partner, and how you can do it? Read on to learn!

Dating

New Relationships: How To Make Them Work

What are the stages of a new relationship? How do you make a new relationship work? How do you behave in the beginning? Read on.

Dating

First Impressions: A Good Start To A Healthy Relationship

Do first impressions matter in a relationship? Why do people hold onto their first impression of their partner? How are they formed? Read on.

Dating

Finding A Compatible Partner: Is It Better To Be Different Or Similar?

Wondering how you can choose a partner compatible to you? Not sure if they should be similar or different? Continue reading to find out.

Dating

The Joys And Pains Of Starting A Relationship

Starting off a relationship? Read on to find out why beginnings can be hard and learn how to tell if your new relationship is serious.

Dating

The Common Rules Of Online Dating

Trying to find a partner online? Read on to find out what you should and shouldn’t do while online dating and learn how to tell if your date is serious.

Dating

Vulnerability & Dating: How To Let Your Guard Down

Struggling to be vulnerable when dating? Read on to find out how to let your guard down and learn how to navigate the dating world in your 30s!