THE BLOG
Notes on love, patterns, and becoming a healthy adult.
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CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
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Latest posts
Patterns
Relationship Passivity: How to Identify It & Become More Active?
What does being passive in a relationship mean? Spot the signs of a passive partner and learn practical steps both of you can take to restore balance.
Patterns
Repression: What It Is & How To Cope With Repressed Emotions
What is repression in psychology? How is it different from suppression? How can you help a partner who represses their emotions? Read on!
Patterns
Parasocial Relationships: What They Are & How They Work
A parasocial relationship is an intense, one-sided bond with someone you do not personally know. Learn how to get out of a parasocial relationship.
Patterns
Reaction Formation: All You Need to Know
Reaction formation replaces an uncomfortable feeling with its opposite. See everyday examples, why it happens, and steps for working through it.
Patterns
Top 10 Defense Mechanisms and Why We Use Them
Defense mechanisms are the ways we deal with anxiety-provoking, stressful situations. They help preserve emotional stability and well-being.
Patterns
How Your Relationship Affects Your Personality
How do your partner & relationship affect your personality? Is it normal for couples to become more similar over time? Why does it happen? Read on.
Patterns
Unhealthy Relationships: Signs, Patterns & Solutions
Want to know the signs of unhealthy relationships? Recognize unhealthy relationship patterns & overcome them in a relationship building skills workshop.
Patterns
Sublimation: How It Works & What It Can Do For Your Relationship
What is sublimation as a coping mechanism? How does it happen & what are its benefits? Can it advance your relationship? Keep reading to learn more!
Patterns
All About Projection & How It Affects Relationships
Projection is a defense mechanism where you attribute your own negative traits or emotions to others. Learn what causes it, the signs, and how to stop.
Patterns
Rationalization As A Defense Mechanism
Rationalization is a defense mechanism where we give apparently logical reasons to justify our behavior. See examples in psychology and how to stop.
Patterns
Defense Mechanisms: How They Work & How to Break Them
What are some common defense mechanisms and how can they impact your relationships? Read on to learn how to overcome unhealthy defense mechanisms.
Patterns
Emotional Dysregulation: Causes, Effects & Solutions
What is emotional dysregulation and what causes it? Read on to find out what emotional dysregulation looks like and how you can cope with it.