THE BLOG
Notes on love, patterns, and becoming a healthy adult.
FEATURED · IN THE PRESS
CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
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Latest posts
Healing
Resentment and Grief After a Breakup: How to Hold Both
Resentment and grief after a breakup come together, and each can make the other feel like a lie. Here's why you feel both & how to hold them.
Healing
When Should You Walk Away From Your Marriage?
Wondering when to walk away from a marriage? 10 clear signs, a quick safety checklist, and LCSW-reviewed answers, plus what a walkaway spouse looks like.
Healing
How to Deal With Guilt in a Relationship
Learn how to effectively deal with guilt in your relationship with expert strategies to promote trust, communication, & emotional well-being.
Healing
Feeling Numb: Is It Possible To Be Truly Emotionless?
Can a person be truly emotionless? Learn what causes emotional numbness and detachment, and how PIVOT coaching can help you reconnect with your feelings.
Healing
Emotional Distance: What It Is & What Causes It?
Emotional distance means pulling away from feelings and connection. Learn the signs, the 5 most common causes, and how couples rebuild closeness.
Healing
Emotional Blockage: Causes, Symptoms & How to Release It
Emotional blockage is what happens when suppressed feelings keep you stuck. Learn the meaning, causes, signs, and 8 therapist-backed ways to release it.
Healing
Overcoming Betrayal Trauma: How to Do It
Transform pain into power by overcoming betrayal trauma. Uncover healing steps and reclaim trust in yourself and your relationships.
Healing
How I Shattered My Feelings of Unworthiness at The Glass House
I was exploring positive outcomes in relationships, and was comforted by the wonderful women on this enlightening adventure at PIVOT.
Healing
Reaction Formation: The Origin, Good, & Bad Aspects
Reaction formation is a defense mechanism that masks true feelings with their opposite. Learn its benefits, negative effects, and healthier ways to cope.
Healing
Reaction Formation & Repression: What Is the Difference?
In psychology, reaction formation means expressing the opposite of what you feel, while repression pushes it out of awareness. Here is how they differ.
Healing
Reaction Formation: How To Detect It
Keep reading to learn more about reaction formation, how to detect it, and whether you need to rely on it as a defense mechanism.
Healing
Post-Traumatic Growth: What Is It & How Can It Help Me?
Find out more about what post-traumatic growth is, what its characteristics are, and if it can positively impact your relationship.