THE BLOG
Notes on love, patterns, and becoming a healthy adult.
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CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
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Latest posts
Patterns
Rationalization As A Defense Mechanism
Rationalization is a defense mechanism where we give apparently logical reasons to justify our behavior. See examples in psychology and how to stop.
Patterns
Defense Mechanisms: How They Work & How to Break Them
What are some common defense mechanisms and how can they impact your relationships? Read on to learn how to overcome unhealthy defense mechanisms.
Patterns
Emotional Dysregulation: Causes, Effects & Solutions
What is emotional dysregulation and what causes it? Read on to find out what emotional dysregulation looks like and how you can cope with it.
Patterns
Repeating Old Relationship Patterns: Why We Do It & How To Break The Cycle
Why do people repeat unhealthy relationship patterns? How do you break the cycle? Read on to learn how to let go of dysfunctional patterns.
Patterns
Breaking Unhealthy Family Patterns
How do you break unhealthy family patterns? Read on to discover the signs of unhealthy family relationships and how you can deal with them.
Patterns
High Conflict Personalities: What You Need To Know
Wondering what a high conflict person is, what causes high conflict personality, and how you can deal with high conflict people? Keep reading to find out!
Patterns
The Power Of Habits: How To Stop Them From Damaging Your Relationship
Why is it so hard to break habits? What is the golden rule of habit change? Read on to learn how you can change bad habits in your relationships.
Patterns
Self-Deception: Are You Lying To Yourself?
Why do we have a tendency to deceive ourselves? Can lying to yourself be healthy? How can you detect self-deception and stop it? Read on!
Patterns
Underlying Issues for Relationship Challenges
Underlying issues for relationship challenges - love addiction, love avoidance, love ambivalence, anxiety, depression, codependency