THE BLOG

Notes on love, patterns, and becoming a healthy adult.

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Attachment

Ambivalent Attachment Can Feel Like Love Anxiety

Struggling with conflicting feelings or wondering if a fearful avoidant partner truly loves you? Find out how to fix anxious-avoidant attachment & form a healthy relationship.

Attachment

Anxious Attachment Can Feel Like Love Addiction

What people call love addiction is usually anxious attachment: a hungry pursuit of connection driven by old attachment injuries. Here is how it works.

Attachment

What Is Attachment: How Human Behavior Forms

What are attachment styles, how do they form, and how do they become our core behavioral patterns? Learn all about it in this guide!

Attachment

The Ambivalent In Relationship – Anxiety and Avoidance

What does it mean to be ambivalent? Learn the signs of an ambivalent person, ambivalent relationship examples, and how to break the push-pull cycle.

Attachment

What Is Attachment Dysregulation? (Formerly Known As Love Addiction)

Attachment dysregulation, formerly called love addiction, is a survival pattern rooted in unresolved childhood abandonment. See the signs and symptoms.

Attachment

Love Withdrawal is a Painful and Destabilizing Experience

Love withdrawal is the emotional and physical response to a relationship ending. Learn the symptoms, why the pain runs so deep, and how to prepare.

Attachment

Does Depression and/or Anxiety Get in the Way of Your Relationship?

Learn more about how Depression and/or Anxiety can complicate a relationship in this helpful article with practical examples.

Attachment

Disorganized Attachment: Characteristics & Effects

What is the definition of a disorganized attachment style, what causes its formation, and how does it manifest itself in relationships? Find out here!

Attachment

Commitment Issues & Impact on Relationships

What are commitment issues, and how to deal with them? Find out if you can have a lasting relationship with someone with commitment issues and how to make it work.

Attachment

Emotional Detachment & Communication in Relationships

Can a relationship survive emotional detachment? Find out what causes it and how to communicate with an emotionally detached partner.

Attachment

Emotional Detachment & Childhood Trauma: Is There a Connection?

Does childhood trauma cause emotional detachment? Find out if emotional detachment is a trauma response or a form of disassociation & how to cope.

Attachment

Emotional Effects of Stonewalling

Continue reading to learn more about the negative emotional effects stonewalling can cause in relationships and if it’s a form of abuse.