THE BLOG
Notes on love, patterns, and becoming a healthy adult.
FEATURED · IN THE PRESS
CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
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Latest posts
Growth
Five Boundaries That Make A Healthy Relationship
What are the 5 types of boundaries that enhance a relationship, how can you set them, and what to do when someone violates them? Read on and find out!
Growth
What Are Emotions? Understanding & Regulating Feelings
Emotions are energy in motion. Find out what they are, how to identify them, and strategies for managing them.
Growth
Parental Separation And Children’s Relationships
How parental separation affects future relationships of your children. Help your children cope with divorce trauma and learn about recovery.
Growth
Recognizing Vulnerability & Oversharing: Can You Be Too Vulnerable?
What’s the difference between vulnerability & oversharing? How can you know if you’re overly vulnerable, and how can you transform it into healthy behavior?
Growth
Vulnerability: Myths & Misconceptions
Is vulnerability a strength or a weakness? It is not a weakness. See seven common myths about being vulnerable and how to start appreciating your own.
Growth
Five Lessons Vulnerability Can Teach You
Recognize different types of vulnerability and how they’re related to empathy. Achieve emotional growth and healthier relationships by learning to be vulnerable.
Growth
Understanding Vulnerability: Is It a Choice?
Why do we fear revealing our vulnerability? Do you need to be less vulnerable? Find out how to stop hiding it to achieve healthier relationships.
Growth
Emotional Regulation: What It Is & How You Can Do It
Can you regulate your emotions? Learn the skills and strategies necessary for emotional management and know how to manage your vulnerability.
Growth
Vulnerability: How It Benefits You And Your Relationships
What is vulnerability and how can you use it to improve your romantic relationship. Learn how to be more vulnerable and achieve true intimacy.
Growth
6 Positive Effects of Self-Authenticity
Why is self-authenticity important for healthy relationships? Find out about the main benefits of self-authenticity and how to attain them.
Growth
10 Issues Preventing Self-Authenticity
Ten common issues that prevent self-authenticity, from trauma and family dynamics to perfectionism, plus the signs and traits of an authentic person.
Growth
Importance And Meaning Of Authenticity In Love
What is self authenticity? Why is it important to stay authentic in a relationship? How do you become more authentic? Read on to find out.