THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Growth

Importance And Meaning Of Authenticity In Love

What is self authenticity? Why is it important to stay authentic in a relationship? How do you become more authentic? Read on to find out.

Growth

What’s The Role Of Vulnerability In Relationships?

Keep reading to learn what vulnerability in relationships is, if it’s good, how to be vulnerable, and how to deal with a vulnerable partner.

Growth

The Importance Of Empathy & Active Listening In Your Relationship

Wondering why empathy and active listening are important in your relationship, what to do if your partner doesn’t listen, and how to listen better? Read on!

Growth

How Relationships Change After Having Kids

How does having a baby change your relationship? How do you keep your relationship strong after having children? Keep reading.

Growth

How to Say “No” In Your Relationship

Wondering what it means to say “no”, why it is important to learn to do it and how, and when you can say “no” to your partner? Read on!

Growth

Confidence & Relationships: Why Is It Important?

Want to know what defines confidence, why it’s important for all relationships, and how you can build confidence? Keep reading to find out!

Growth

How Personal Growth Benefits Relationships

Want to know what personal growth is, why it’s important in a relationship, what the key areas of growth are, and how to improve it? Read on!

Growth

Communicating About Sex In A Relationship

Do you need to talk to your partner about sex? How can you get comfortable doing it? How do you approach the topic of intimacy problems? Keep reading.

Growth

Inner Strength: What It Is & How To Build It

Want to learn what inner strength is, how to develop it, and how it can help you with your relationship avoidance & withdrawal? Read on!

Growth

The Importance & Role of Self-Awareness

Want to learn more about self-awareness, its importance, how to improve it and use it to build intimacy in your relationship? Continue reading to find out!

Growth

Prepare to PIVOT: Coach Fernando Shares His PIVOT Moments

The PIVOT Process empowers clients with life-affirming tools to connect the dots about why you do what you do.

Growth

Changing In A Relationship: Can You Do It & How?

Is it bad if you change in a relationship? Can you change your partner? What can you do when your partner wants you to change? Read on to find out.