THE BLOG
Notes on love, patterns, and becoming a healthy adult.
FEATURED · IN THE PRESS
CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
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Latest posts
Growth
Adolescence & Individuation: The Perilous Journey
When does individuation occur and how does it relate to your sense of self? Read on to discover the three main stages in the individuation process.
Growth
How to Open Up Emotionally: Overcome Your Fear & Struggles
How to open up emotionally: why it feels so hard, what emotional openness means, and small steps for sharing your feelings with your partner.
Growth
Strategies For Improving Self-Regulation
What is self-regulating behavior and how can it benefit your relationships? Read on to learn how to develop healthy self-regulation strategies.
Growth
How Does Family Play a Role in Shaping Values?
Family shapes your values and beliefs through what parents teach and model in childhood. Learn why that influence lasts and what to do when yours differ.
Growth
Communication In Relationships: Why It’s Important To Speak Your Mind
Not sure if it’s good to speak your mind in a relationship? Are you afraid of speaking openly, and you want to learn how to do it? Read on!
Growth
Am I Meant To Be Alone? | Exploring Single Life & Solitude
Are some people meant to be alone? Some people are genuinely content single, while others withdraw out of fear. Here is how to tell the difference.
Growth
Empathy: All You Need To Know
What are the different types of empathy? Is empathy the same thing as sympathy? Can you lose your ability to empathize? Read on!
Growth
How To Keep A Healthy Routine & Not Get Stuck
Is having a routine beneficial to your health? Read on to learn how to maintain a healthy routine without getting stuck in a rut in your relationship.
Growth
Being Scared & Brave In Relationship: Is It Possible To Feel Both?
Yes, you can be brave and scared at the same time. Learn what bravery means, its six types, and simple steps to act bravely in a relationship despite fear.
Growth
How To Become A Better Partner In A Relationship?
Want to become a better partner in a relationship? Wondering if you can change and what qualities to adopt? Continue reading to learn.
Growth
Living In The Moment: What Does It Truly Mean?
What does it mean to live in the moment and why is it important? Read on to learn how to be mindful of the present and improve your relationships.
Growth
The Challenge Of Controlling Emotions In Relationships
Is it possible to control emotions through thoughts? Why is it so difficult? Read on to learn how to manage your emotions in a relationship.