THE BLOG
Notes on love, patterns, and becoming a healthy adult.
FEATURED · IN THE PRESS
CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
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Latest posts
Growth
Can I Trust My Intuition?
Want to know how to separate intuition from overthinking, how to recognize if your intuition is right, and how you can tap into intuition more? Keep reading!
Growth
Adolescence & Individuation: The Perilous Journey
When does individuation occur and how does it relate to your sense of self? Read on to discover the three main stages in the individuation process.
Growth
Opening Up Emotionally: Why Do I Struggle & How Can I Overcome My Fears?
Struggling to open up? Don’t know what it means to open up emotionally, and why it’s important? Wondering how to allow yourself to open up? Read on!
Growth
Strategies For Improving Self-Regulation
What is self-regulating behavior and how can it benefit your relationships? Read on to learn how to develop healthy self-regulation strategies.
Growth
How Does Family Play a Role in Shaping Values?
Family shapes your values and beliefs through what parents teach and model in childhood. Learn why that influence lasts and what to do when yours differ.
Growth
Communication In Relationships: Why It’s Important To Speak Your Mind
Not sure if it’s good to speak your mind in a relationship? Are you afraid of speaking openly, and you want to learn how to do it? Read on!
Growth
Am I Meant To Be Alone? | Exploring Single Life & Solitude
Are some people meant to be alone? Some people are genuinely content single, while others withdraw out of fear. Here is how to tell the difference.
Growth
Empathy: All You Need To Know
What are the different types of empathy? Is empathy the same thing as sympathy? Can you lose your ability to empathize? Read on!
Growth
How To Keep A Healthy Routine & Not Get Stuck
Is having a routine beneficial to your health? Read on to learn how to maintain a healthy routine without getting stuck in a rut in your relationship.
Growth
Being Scared & Brave In Relationship: Is It Possible To Feel Both?
Not sure if you can be both brave and fearless in a relationship, and how you can become completely fearless? Keep reading to find out!
Growth
How To Become A Better Partner In A Relationship?
Want to become a better partner in a relationship? Wondering if you can change and what qualities to adopt? Continue reading to learn.
Growth
Living In The Moment: What Does It Truly Mean?
What does it mean to live in the moment and why is it important? Read on to learn how to be mindful of the present and improve your relationships.