THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Trust

15 Psychological Reasons for Betrayal in Relationships

Why do people betray the ones they love? Explore 15 clinically reviewed psychological reasons for betrayal, and how to heal without blaming yourself.

Trust

Betrayal Trauma in a Relationship: What Is It?

Betrayal trauma in a relationship cuts deep, but healing is possible. Discover the definition of betrayal and steps to rebuild trust.

Trust

7 Methods To Overcome Love Addiction

Are you wondering how to heal from love addiction and what methods you can use to stop being addicted to love? Keep reading to learn more!

Trust

9 Love Addiction Causes

What causes love addiction in a relationship & who is most at risk of becoming addicted to love? Find the answers in this detailed guide!

Trust

11 Reasons Love Bombing Is a Red Flag

Why is love bombing a red flag in relationships and how can you recognize if this manipulative tactic is being used on you? Read on and find out!

Trust

Love Bombing: Is It Love or Not?

Keep reading to find out if it’s love bombing or real love and how you can differentiate intentional vs unintentional love bombing.

Trust

Love Bombing & Trauma: Is There a Connection

Read on to find out what a love bombing relationship is, the examples of love bombing and trauma connection, and if love bombing is gaslighting.

Trust

4 Stages Of Love Bombing 

Wondering what love bombing phases are and what narcissist love bombing cycle is? Not sure what comes after love bombing. Keep reading!

Trust

9 Signs Of Love Bombing 

Wondering what does love bombing look like? Looking to understand the common love bombing signs in a relationship? Read on!

Trust

Love Bombing Explained

Wondering what narcissist love bombing is, why there is love bombing in long-term relationships, or how to recognize it? Read on to learn more.

Trust

Enabling vs. Empowering: What Is the Difference?

Enabling vs. empowering: empowerment builds independence and accountability, while enabling shields a person from the consequences of their own actions.

Trust

5 Ways To Break Enabling Behavior In A Relationship

An enabler shields someone from the consequences of their own destructive actions. Learn the psychology behind enabling, the 5-stage cycle, and how to stop.