THE BLOG

Notes on love, patterns, and becoming a healthy adult.

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Trust

Can You Save A Relationship After Infidelity?

Can your relationship survive infidelity? Learn how you can move past it and reconnect with your partner through a meaningful healing process.

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The Silent Treatment: Is It Abuse?

Is silent treatment considered a form of psychological control? Read on to learn why it’s damaging and how to deal with being ignored in your relationship.

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What Is Codependency?

Codependency is a relationship pattern of fixing and controlling others at the expense of your own self-care. Learn the signs, causes, and how healing works.

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Are They Right For Me? Here’s How To Tell

How do you know when a relationship is wrong for you? Here are some common red flags and signs of a controlling person. Read on!

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Vulnerability And Trust In Relationships: How To Let Your Guard Down

Is it possible to love someone without trusting them? Learn how to tell if you can let your guard down and be vulnerable in a relationship.

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Intimacy In Relationships: What You Should Know

What is intimacy in a relationship? What are the four types of intimacy? How do you rebuild intimacy in a relationship? Read on to find out!

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Are You In A Codependent Relationship?

Codependent relationships are one-sided: you rely on your partner for approval and self-worth. Learn the signs of codependency and how to break the cycle.

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What Is Love Addiction?

What is love addiction and what causes it? Are YOU addicted to love? Learn about the common signs and ways to develop healthy relationship & coping skills.

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How To Leave An Addictive Relationship – You’re My Obsession

Are you in an addictive relationship? Read on to find out what defines an unhealthy relationship and learn how to leave your love addiction behind.

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5 Signs You’re In An Addictive Relationship

Have you ever experienced a never ending need for your partner's love and affection? Learn about 5 signs of an addictive relationship.

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Why Addictive Relationships are the 51st Shade of Grey

Addictive relationships happen fast and hard because it’s typically based on instant sexual attraction – just like 50 shades.

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Discover If You Are In An Addictive Relationship

Addictive relationships can be hard to define. Most people mistake the intense feelings they feel in this type of relationship as caring or concern.