THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Growth

Becoming More Open In A Relationship

If you are a private person, opening up in a relationship is possible. Learn how private differs from secretive, and what helps you let your guard down.

Healing

Feeling Numb: Is It Possible To Be Truly Emotionless?

Can a person be truly emotionless? Learn what causes emotional numbness and detachment, and how PIVOT coaching can help you reconnect with your feelings.

Healing

Emotional Distance: What It Is & What Causes It?

Emotional distance means pulling away from feelings and connection. Learn the signs, the 5 most common causes, and how couples rebuild closeness.

Healing

Emotional Blockage: Causes, Symptoms & How to Release It

Emotional blockage is what happens when suppressed feelings keep you stuck. Learn the meaning, causes, signs, and 8 therapist-backed ways to release it.

Trust

How to Stop Idealizing Someone: Break the Habit for Good

How to stop idealizing someone (or an ex): why we romanticize the past and 5 clinically reviewed steps to break the habit for good, from PIVOT.

Growth

Idealization In Relationships: Beyond the Fantasy

Idealization in relationships means putting a partner on a pedestal. Learn why it happens, how the idealization-devaluation cycle works, and how to stop.

Growth

Commitment Issues In Relationships: How To Overcome Them

What are relationship commitment issues and what causes them? What do you do if your partner has commitment issues? Read on!

Trust

Dishonesty: How To Spot It & Deal With It

It’s difficult to notice dishonesty in a relationship, and even more difficult to successfully deal with it. Keep reading to learn how.

Patterns

Parasocial Relationships: What They Are & How They Work

A parasocial relationship is an intense, one-sided bond with someone you do not personally know. Learn how to get out of a parasocial relationship.

Attachment

Avoidant Attachment Can Feel Like Love Avoidance

Though outwardly confident, someone with an avoidant attachment style in relationships may fear intimacy. Fortunately, with support, change and healing are possible.

Attachment

Avoidant Attachment Can Feel Like Love Avoidance

Though outwardly confident, someone with an avoidant attachment style in relationships may fear intimacy. Fortunately, with support, change and healing are possible.

Trust

Choosing a Relationship Coach vs. a Therapist: What’s Best for Couples?

Trying to choose between a relationship coach vs. a therapist? Learn more about what each of these professionals can provide for couples.