THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Attachment

Emotional Distancing: What It Is & What Causes It?

Not sure why you’ve become emotionally distant from your partner and loved ones? Want to know what caused it all? Keep reading and see.

Attachment

Here’s Why You’re Jealous in Relationships & How You Can Stop

Wondering what the root causes of jealousy are? Is it connected to anxiety and insecurity? How can you overcome jealousy? Read on to find out.

Attachment

Stonewalling: What Is It & How Can I Deal With It?

Not sure if your partner is stonewalling you? Keep reading to learn how to recognize and deal with stonewalling in your relationship.

Attachment

Overcoming Your Fear Of Commitment

Fearing commitment is all too common, but there are ways to deal with it and improve your relationship. Continue reading to see how.

Attachment

Abandonment Issues & Their Effect On Relationships

Do you want to learn what abandonment issues look like, how they can affect your relationships, and how you can overcome them? Read on!

Attachment

How To Deal With An Anxious Avoidant Partner?

Discover the intricacies of avoidant, anxious, and secure relationship dynamics. Unlock keys to healthier connections. Learn more!

Attachment

How To Handle Relationship Anxiety Effectively?

Do not let anxiety get the upper hand. Learn to handle the potential effect of anxiety on your relationship & overcome the challenges it brings!

Attachment

What Role Do Childhood Experiences Have in Adulthood?

Want to know how your childhood attachment affects your adult relationships? Read on to learn more about attachment styles.

Attachment

Why You May Be Struggling To Have Healthy Relationships – Change is Possible!

Are you struggling to maintain healthy relationships? Read on to find out how to overcome past wounds and build secure attachments.

Attachment

Bring Drawn to Someone: The Reason You Seek Relationships with the Same Type of People… Again, and Again

Have you noticed that you always get into relationships with the same type of people? Learn more about familiarity in relationships.

Attachment

Am I Too Needy? How To Gain Independence In A Relationship

Are you afraid that you may be too emotionally needy toward your partner? Keep reading to discover signs of neediness and learn how to gain independence.

Attachment

Coping With An Emotionally Distant Partner

Is your partner distant? Read on to learn how to recognize the signs of emotional unavailability and stonewalling and learn how to cope!