THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Healing

Emotional Trauma: How You Can Cope

Keep reading to learn what emotional trauma is, what causes it, what the symptoms are, what childhood traumas exist, and how you can overcome it.

Healing

How To Recover From After-Divorce Resentment

Does resentment lead to divorce? How do I recover from the resentment I feel for my ex? How do you forgive them? Continue reading to find out.

Healing

How To Cope With Divorce: Overcoming Challenges & Accepting Change

Has your divorce been stressful? Do you know how to overcome challenges after your divorce? What are the stages of recovery? Read on to find out!

Healing

The Impact of Emotional Neglect on Divorce

Considering divorce? Explore the impact of emotional neglect in marriages. Find out how professional help can make a difference in your relationship.

Love

Importance of Self-Actualization in Intimacy

What is self-actualization & why is it important in a relationship? How do you become self-actualized & help your partner do the same? Keep reading to learn more.

Growth

Importance And Meaning Of Authenticity In Love

What is self authenticity? Why is it important to stay authentic in a relationship? How do you become more authentic? Read on to find out.

Growth

What’s The Role Of Vulnerability In Relationships?

Keep reading to learn what vulnerability in relationships is, if it’s good, how to be vulnerable, and how to deal with a vulnerable partner.

Attachment

Why You Compete In Your Relationship And How To Stop It

Comparing yourself to your partner is normal in small doses, but rivalry is not. Learn the signs and how to stop comparing yourself to your partner.

Growth

The Importance Of Empathy & Active Listening In Your Relationship

Wondering why empathy and active listening are important in your relationship, what to do if your partner doesn’t listen, and how to listen better? Read on!

Trust

Recognizing & Overcoming Your Love Addiction

Want to know what relationship addiction is, what the signs of it are, what causes it and how you can overcome it? Keep reading to find out!

Growth

How Relationships Change After Having Kids

How does having a baby change your relationship? How do you keep your relationship strong after having children? Keep reading.

Attachment

Mommy Issues: What Causes Them & How To Overcome Them

What are mommy issues & what causes them? How do they impact your relationships? How do you recognize the signs? Keep reading.