THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Growth

How to Say “No” In Your Relationship

Wondering what it means to say “no”, why it is important to learn to do it and how, and when you can say “no” to your partner? Read on!

Growth

Confidence & Relationships: Why Is It Important?

Want to know what defines confidence, why it’s important for all relationships, and how you can build confidence? Keep reading to find out!

Growth

How Personal Growth Benefits Relationships

Want to know what personal growth is, why it’s important in a relationship, what the key areas of growth are, and how to improve it? Read on!

Growth

Communicating About Sex In A Relationship

Do you need to talk to your partner about sex? How can you get comfortable doing it? How do you approach the topic of intimacy problems? Keep reading.

Trust

Idealizing Past Relationships: Why People Do It & How To Break The Habit

Why do people have a tendency to idealize their past relationships? Is it normal to think about your ex? How can you stop doing it? Read on.

Patterns

Parasocial Relationships: What They Are & How They Work

What is a parasocial relationship? Are these relationships healthy? Can you have a parasocial breakup? How do you let go? Read on.

Love

Unrequited Love: How To Cope With It & Let Go

How does unrequited love make you feel? How can you cope with rejection? How do you let go of unrequited love? Read on to find out.

Love

Reciprocity In Love: What It Is & Why It’s Important

Reciprocity in love means care, trust, and effort flow both ways. Learn what reciprocated love looks like, signs yours is one-sided, and how to fix it.

Dating

New Relationships: How To Make Them Work

What are the stages of a new relationship? How do you make a new relationship work? How do you behave in the beginning? Read on.

Trust

Losing Yourself In A Relationship: How To Find You Again

Interested in what it means to lose yourself in a relationship, what the telltale signs of losing yourself are, and how to find you again? Read on!

Love

Relationship Complacency: What It Is & How To Avoid It

Wondering what relationship complacency is, what the most common signs of complacency are, and how you can overcome it? Keep reading!

Healing

Shame In A Relationship: How Does It Affect You & Your Partner?

Want to know what shape in a relationship is, what the signs are, how it affects your relationship, and how you can deal with it? Read on!