THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Growth

Inner Strength: What It Is & How To Build It

Want to learn what inner strength is, how to develop it, and how it can help you with your relationship avoidance & withdrawal? Read on!

Growth

The Importance & Role of Self-Awareness

Want to learn more about self-awareness, its importance, how to improve it and use it to build intimacy in your relationship? Continue reading to find out!

Love

Unspoken Communication In Romantic Relationships

Want to learn more about the importance of nonverbal communication in relationships and avoid relationship ambivalence? Keep reading!

Love

How to Improve Communication Patterns in a Relationship

What are communication styles in a relationship? How do you recognize unhealthy communication patterns? How do you improve them? Read on.

Dating

First Impressions: A Good Start To A Healthy Relationship

Do first impressions matter in a relationship? Why do people hold onto their first impression of their partner? How are they formed? Read on.

Love

Managing Pressures In A Relationship

What causes tension in a relationship? Is it a normal occurrence? What are some examples of relationship pressures? Can they ruin it?

Growth

Prepare to PIVOT: Coach Fernando Shares His PIVOT Moments

The PIVOT Process empowers clients with life-affirming tools to connect the dots about why you do what you do.

Love

Can You Spend Too Much Time Together?

Spending too much time together can strain a relationship, but it does not have to ruin it. Learn the signs, why time apart helps, and how to reconnect.

Love

Moving In Together: Is It Time?

Not sure if it is a good idea to move in with your partner? Fnd out what to consider before moving in together and how your relationship may change.

Love

How To Address Money Issues In Relationships

Are you dealing with financial problems in your relationship? Not sure when and how to have the money talk? Read to discover useful tips.

Love

The Future Of Your Relationship: How & When To Discuss It

Is it normal to feel apprehensive about the future of your relationship? When’s the best time to discuss it? How could you approach it? Read on to find out!

Love

Monogamy: What It Is & Who Benefits From It

What is the definition of monogamy? Should everyone be in a monogamous relationship? What are its types? Who can benefit from it? Read on!