THE BLOG
Notes on love, patterns, and becoming a healthy adult.
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CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
Read the story
Latest posts
Growth
Strategies For Improving Self-Regulation
What is self-regulating behavior and how can it benefit your relationships? Read on to learn how to develop healthy self-regulation strategies.
Growth
How Does Family Play a Role in Shaping Values?
Family shapes your values and beliefs through what parents teach and model in childhood. Learn why that influence lasts and what to do when yours differ.
Patterns
Breaking Unhealthy Family Patterns
How do you break unhealthy family patterns? Read on to discover the signs of unhealthy family relationships and how you can deal with them.
Love
Arguments In A Relationship: Are They Normal & How To Cope With Them
Not sure if it’s normal to fight every day & why you feel tired after an argument? Don’t know whether to join a couples’ workshop? Read on!
Attachment
Insecure Anxious Attachment
What is insecure anxious attachment and how does it come about? Read on to discover the signs of anxious attachment and learn how to cope with it.
Growth
Communication In Relationships: Why It’s Important To Speak Your Mind
Not sure if it’s good to speak your mind in a relationship? Are you afraid of speaking openly, and you want to learn how to do it? Read on!
Trust
Betrayal In Relationships: Why It Happens & Why It’s So Painful
Wondering what relationship betrayal is, how to deal with it, why it’s so painful, and why people do it? Continue reading to learn more!
Patterns
High Conflict Personalities: What You Need To Know
Wondering what a high conflict person is, what causes high conflict personality, and how you can deal with high conflict people? Keep reading to find out!
Attachment
Conflict Avoidance In Relationships: How To Break The Cycle
What are conflict avoidant behaviors & what causes them? Read to find out how to approach conflict in a healthy way & build better relationships.
Attachment
Anxious Avoidant Relationships: The Co-Addictive Tango
What is the relationship between an avoidant and anxious person like? Why are these relationships so common and can they ever work? Read on to find out.
Trust
What Is Trauma Bonding And How Does It Happen?
What is trauma bonding? What causes it and can it ever become healthy? Read on to find out how to release a trauma bond.
Healing
Reparenting Your Inner Child: What Is It All About?
What is the inner child theory? How can a wounded inner child impact your adult life? Read on to find out how to reparent yourself and heal your wounds.