THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Healing

Overcoming Betrayal Trauma: How to Do It

Transform pain into power by overcoming betrayal trauma. Uncover healing steps and reclaim trust in yourself and your relationships.

Attachment

Healing From Anxious Attachment

Are you looking for ways to heal anxious attachment? Continue reading to learn more about how to fix anxious attachment style!

Trust

7 Methods To Overcome Love Addiction

Are you wondering how to heal from love addiction and what methods you can use to stop being addicted to love? Keep reading to learn more!

Love

Aftermath of Love Withdrawal Explained

Love addiction withdrawal symptoms include emptiness, anxiety and depression. Learn why they surface when a codependent relationship ends, and what helps.

Trust

9 Love Addiction Causes

What causes love addiction in a relationship & who is most at risk of becoming addicted to love? Find the answers in this detailed guide!

Attachment

Anxious Attachment Style Explained

Wondering about what anxious attachment style is, what causes it, and what some attachment issues are? Read on and learn more about it!

Attachment

Is Love Addiction a Real Thing

Is love addiction real or just an imaginary concept? Can you even get addicted to a person? Find the answers in this comprehensive guide!

Attachment

Relational Freedom Can Feel Like A Secure Attachment

If you don't feel secure in relationships and are wondering how to develop a secure attachment style, find out what relational freedom is and how to achieve it.

Attachment

Ambivalent Attachment Can Feel Like Love Anxiety

Struggling with conflicting feelings or wondering if a fearful avoidant partner truly loves you? Find out how to fix anxious-avoidant attachment & form a healthy relationship.

Attachment

Anxious Attachment Can Feel Like Love Addiction

What people call love addiction is usually anxious attachment: a hungry pursuit of connection driven by old attachment injuries. Here is how it works.

Attachment

What Is Attachment: How Human Behavior Forms

What are attachment styles, how do they form, and how do they become our core behavioral patterns? Learn all about it in this guide!

Trust

11 Reasons Love Bombing Is a Red Flag

Why is love bombing a red flag in relationships and how can you recognize if this manipulative tactic is being used on you? Read on and find out!