THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Trust

In A Relationship & Thinking About Someone Else: What To Do?

Why are you thinking about someone else while in a relationship? Does this mean you need to break up? What do you do? Keep reading to find out.

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Idealizing Past Relationships: Why People Do It & How To Break The Habit

Why do people have a tendency to idealize their past relationships? Is it normal to think about your ex? How can you stop doing it? Read on.

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Losing Yourself In A Relationship: How To Find You Again

Interested in what it means to lose yourself in a relationship, what the telltale signs of losing yourself are, and how to find you again? Read on!

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Temptation In Relationships: Why It Happens & How To Resist It

Is temptation normal in a relationship? Can it be positive? How do you resist it? Read on to find out more about temptation & how to overcome it.

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Why We Crave Affection

Why do you crave affection and love? Read on to find out what causes intensive love cravings and how you can learn to love yourself.

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The Signs And Effects of Emotional Abuse

What are the types of emotional abuse and what effects can they have? Read on to find out how to break the cycle of mental abuse.

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Betrayal In Relationships: Why It Happens & Why It’s So Painful

Wondering what relationship betrayal is, how to deal with it, why it’s so painful, and why people do it? Continue reading to learn more!

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What Is Trauma Bonding And How Does It Happen?

What is trauma bonding? What causes it and can it ever become healthy? Read on to find out how to release a trauma bond.

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Is Honesty Always The Best Policy?

Wondering if it’s a good idea to be completely honest in your relationship? Can honesty have a negative impact? Read on to find out.

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Integrity In Relationships: Why It Matters

Why is integrity important in relationships? Does it help build trust? Read on to learn how to maintain integrity in your relationship.

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How To Nurture Respect In Relationships

What does it mean to respect your partner and have them respect you back? Can you love someone without respecting them? Read on to find out.

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Toxic Relationships: What Are They & Why Is It Hard To Leave?

Want to learn more about what a toxic relationship is, what causes it, what are the signs & why you’re finding it hard to leave? Read on!