THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Growth

Five Boundaries That Make A Healthy Relationship

What are the 5 types of boundaries that enhance a relationship, how can you set them, and what to do when someone violates them? Read on and find out!

Attachment

Disorganized Attachment: Characteristics & Effects

What is the definition of a disorganized attachment style, what causes its formation, and how does it manifest itself in relationships? Find out here!

Trust

Codependent Parents: Recognizing The Signs & Breaking Free

Wondering how to set boundaries with codependent parents? Find out what the common signs are and discover the ways to deal with them.

Trust

Codependency In Marriage: Can The Love Survive?

How does codependency affect marriage, and is it a reason to get a divorce? Explore the ways to overcome codependent behaviors.

Trust

Fixing Codependency: Is It Possible & How?

Can you stop being codependent in relationships? Find out if codependency is permanent and how to fix this behavior pattern.

Trust

Ending Codependent Relationships: Do It Or Not?

Is it good to end a codependent relationship? What are the implications of such an act and what comes next? Find all the answers right here!

Trust

Codependency & Friendships: What Are The Signs

A codependent friendship trades mutual support for control and emotional entanglement. Learn the signs, why it rarely lasts, and how to break free.

Trust

The Origin & The Predisposition For Codependency

How does a person become codependent? Is it a matter of nature or nurture? Read on and learn how and when codependency begins.

Trust

6 Ways To Become Less Codependent

Is it possible to heal from codependency? Find out how to overcome codependency and form healthy relationships based on mutual love and respect.

Trust

Self-Compromise & Codependency: Where’s The Connection?

What does it mean to self-compromise & does it lead to codependency? Learn how to overcome codependency in relationships & how recovery retreats can help.

Trust

How Codependency Leads to Anger: 4-Stage Cycle & Daily Fix

Codependency and anger are closely linked: unmet needs and poor boundaries build into resentment. See the four-stage cycle and how to break it.

Trust

Codependency & Authenticity: How Being Authentic Helps You Break Free

What is “authenticity” and how can it help you unravel the web of codependency? Find the answers in this comprehensive guide!