THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Trust

Enabling vs. Empowering: What Is the Difference?

Enabling vs. empowering: empowerment builds independence and accountability, while enabling shields a person from the consequences of their own actions.

Trust

5 Ways To Break Enabling Behavior In A Relationship

An enabler shields someone from the consequences of their own destructive actions. Learn the psychology behind enabling, the 5-stage cycle, and how to stop.

Trust

9 Characteristics of Toxic Enabling Behavior

A toxic enabler supports another person’s destructive behavior by excusing it and shielding them from consequences. Learn the signs and how to respond.

Trust

4 Stages Of Enabling Behavior In Relationships: Types of Enablers

What is an enabler in a relationship? Learn the 4 stages of enabling behavior, the 4 types of enablers, and the first steps to break the cycle with PIVOT.

Trust

10 Signs Of Enabling Behavior

An enabler shields a loved one from the consequences of their actions. Learn the personality traits and 10 signs of enabling behavior to watch for.

Trust

Explaining Enabling Behavior: Is It Harmful?

What is the definition of enabling & why is it harmful? Improve your relationship dynamics by not enabling someone and learning how to empower them instead.

Growth

Physical Boundaries In Relationships

Wondering what physical boundaries in a relationship are, how to set them, and how to recognize they’re being violated? Read on and find out!

Growth

Creating Inner Peace Through Emotional Boundaries

Wondering what emotional boundaries you can set in marriage and how you can benefit from them? Read and find out all about it!

Growth

Lack of Boundaries Meaning: Causes & Solutions

What does a lack of boundaries mean? Learn the 10 signs of no boundaries, what causes them, and 5 practical steps to rebuild yours, from PIVOT's coaches.

Growth

Healthy vs Unhealthy Boundaries Explained

What is the significance of boundaries in a relationship and how do you go about setting healthy ones? Learn more in this detailed guide!

Growth

Five Boundaries That Make A Healthy Relationship

What are the 5 types of boundaries that enhance a relationship, how can you set them, and what to do when someone violates them? Read on and find out!

Attachment

Disorganized Attachment: Characteristics & Effects

What is the definition of a disorganized attachment style, what causes its formation, and how does it manifest itself in relationships? Find out here!