THE BLOG
Notes on love, patterns, and becoming a healthy adult.
FEATURED · IN THE PRESS
CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
Read the story
Latest posts
Healing
Post-Traumatic Growth: What Is It & How Can It Help Me?
Find out more about what post-traumatic growth is, what its characteristics are, and if it can positively impact your relationship.
Dating
PTRS & New Relationships: Is It Possible To Find Love Again?
Does PTRS affect new relationships? What causes relationship trauma, how to overcome its negative effects and build intimate relationships.
Healing
What Is PTRS? Understanding Post-Traumatic Relationship Syndrome
Learn about PTRS, post-traumatic relationship syndrome, from abuse. Find causes like manipulation, signs like trust issues, and healing tips.
Healing
Relationships And Developmental Traumas: Is There A Negative Correlation?
Can developmental trauma have a negative impact on your relationships? Recognize negative effects and achieve recovery from childhood trauma.
Healing
Unresolved Traumas And Relationships: What Are The Effects?
What are the effects of unresolved trauma on relationships? Adopt healthy trauma responses and achieve closer connections and relationships.
Growth
Recognizing Vulnerability & Oversharing: Can You Be Too Vulnerable?
What’s the difference between vulnerability & oversharing? How can you know if you’re overly vulnerable, and how can you transform it into healthy behavior?
Growth
Vulnerability: Myths & Misconceptions
Is vulnerability a strength or a weakness? It is not a weakness. See seven common myths about being vulnerable and how to start appreciating your own.
Growth
Five Lessons Vulnerability Can Teach You
Recognize different types of vulnerability and how they’re related to empathy. Achieve emotional growth and healthier relationships by learning to be vulnerable.
Growth
Understanding Vulnerability: Is It a Choice?
Why do we fear revealing our vulnerability? Do you need to be less vulnerable? Find out how to stop hiding it to achieve healthier relationships.
Growth
Emotional Regulation: What It Is & How You Can Do It
Can you regulate your emotions? Learn the skills and strategies necessary for emotional management and know how to manage your vulnerability.
Growth
Vulnerability: How It Benefits You And Your Relationships
What is vulnerability and how can you use it to improve your romantic relationship. Learn how to be more vulnerable and achieve true intimacy.
Healing
How to Handle Childhood Trauma
How to recognize the signs of childhood trauma? Learn about the impact of childhood trauma on adult relationships and find out how to overcome it.