THE BLOG
Notes on love, patterns, and becoming a healthy adult.
FEATURED · IN THE PRESS
CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
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Latest posts
Attachment
Emotional Detachment & Communication in Relationships
Can a relationship survive emotional detachment? Find out what causes it and how to communicate with an emotionally detached partner.
Attachment
Emotional Detachment & Childhood Trauma: Is There a Connection?
Does childhood trauma cause emotional detachment? Find out if emotional detachment is a trauma response or a form of disassociation & how to cope.
Attachment
Emotional Effects of Stonewalling
Continue reading to learn more about the negative emotional effects stonewalling can cause in relationships and if it’s a form of abuse.
Healing
Reaction Formation: The Origin, Good, & Bad Aspects
Reaction formation is a defense mechanism that masks true feelings with their opposite. Learn its benefits, negative effects, and healthier ways to cope.
Healing
Reaction Formation & Repression: What Is the Difference?
In psychology, reaction formation means expressing the opposite of what you feel, while repression pushes it out of awareness. Here is how they differ.
Attachment
Commitment Issues: What They Look Like
What does it mean to have commitment issues? What are the causes of commitment issues, and how to cure them and achieve healthy relationships?
Attachment
Emotional Detachment: Causes & Signs
Learn to recognize the signs of emotional detachment and effective ways to overcome it with the help of this comprehensive guide.
Attachment
Stonewalling: How to Deal With It
Is stonewalling a tool of manipulation or something else? Learn to recognize and overcome this behavioral issue in this comprehensive guide.
Healing
Reaction Formation: How To Detect It
Keep reading to learn more about reaction formation, how to detect it, and whether you need to rely on it as a defense mechanism.
Growth
What Are Emotions? Understanding & Regulating Feelings
Emotions are energy in motion. Find out what they are, how to identify them, and strategies for managing them.
Patterns
Top 10 Defense Mechanisms and Why We Use Them
Defense mechanisms are the ways we deal with anxiety-provoking, stressful situations. They help preserve emotional stability and well-being.
Growth
Parental Separation And Children’s Relationships
How parental separation affects future relationships of your children. Help your children cope with divorce trauma and learn about recovery.