THE BLOG
Notes on love, patterns, and becoming a healthy adult.
FEATURED · IN THE PRESS
CNN goes inside the PIVOT men’s retreat
CNN correspondent Rob Picheta spent five days at a PIVOT Glass House men’s retreat and wrote about what he found there.
Read the story
Latest posts
Attachment
Emotional Detachment: Causes & Signs
Learn to recognize the signs of emotional detachment and effective ways to overcome it with the help of this comprehensive guide.
Attachment
Stonewalling: How to Deal With It
Is stonewalling a tool of manipulation or something else? Learn to recognize and overcome this behavioral issue in this comprehensive guide.
Healing
Reaction Formation: How To Detect It
Keep reading to learn more about reaction formation, how to detect it, and whether you need to rely on it as a defense mechanism.
Growth
What Are Emotions? Understanding & Regulating Feelings
Emotions are energy in motion. Find out what they are, how to identify them, and strategies for managing them.
Patterns
Top 10 Defense Mechanisms and Why We Use Them
Defense mechanisms are the ways we deal with anxiety-provoking, stressful situations. They help preserve emotional stability and well-being.
Growth
Parental Separation And Children’s Relationships
How parental separation affects future relationships of your children. Help your children cope with divorce trauma and learn about recovery.
Healing
Post-Traumatic Growth: What Is It & How Can It Help Me?
Find out more about what post-traumatic growth is, what its characteristics are, and if it can positively impact your relationship.
Dating
PTRS & New Relationships: Is It Possible To Find Love Again?
Does PTRS affect new relationships? What causes relationship trauma, how to overcome its negative effects and build intimate relationships.
Healing
What Is PTRS? Understanding Post-Traumatic Relationship Syndrome
Learn about PTRS, post-traumatic relationship syndrome, from abuse. Find causes like manipulation, signs like trust issues, and healing tips.
Healing
Relationships And Developmental Traumas: Is There A Negative Correlation?
Can developmental trauma have a negative impact on your relationships? Recognize negative effects and achieve recovery from childhood trauma.
Healing
Unresolved Traumas And Relationships: What Are The Effects?
What are the effects of unresolved trauma on relationships? Adopt healthy trauma responses and achieve closer connections and relationships.
Growth
Recognizing Vulnerability & Oversharing: Can You Be Too Vulnerable?
What’s the difference between vulnerability & oversharing? How can you know if you’re overly vulnerable, and how can you transform it into healthy behavior?