THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Healing

Divorce Preparation: How to Handle It

What questions do you need to ask yourself before deciding to divorce? Learn to prepare for the negative effects of divorce and how to cope with them.

Healing

Considering Divorce: Know if You Need to Go Down That Road

What are the common signs that you need to get a divorce? If you’re ambivalent about your relationship, read on to find out if you ought to reconsider.

Attachment

Separation Anxiety: What It Is And How to Cope

What is separation anxiety and how does it affect your relationship? Find out more about the causes and effects of separation anxiety and how to cope with them.

Growth

6 Positive Effects of Self-Authenticity

Why is self-authenticity important for healthy relationships? Find out about the main benefits of self-authenticity and how to attain them.

Growth

10 Issues Preventing Self-Authenticity

Read on to discover your true self, learn what being authentic means and what the most common issues that prevent self-authenticity are.

Attachment

Differences Between Neglect and Abandonment

What are abandonment issues and how do they stop you from having healthy relationships? Recognize the signs and prevent damaging behavior.

Healing

Long-Term Consequences of Child Neglect

Childhood emotional neglect can have consequences on adult relationships & attachment styles. Find out the details and how to break the cycle.

Healing

10 Signs of Emotional Neglect in a Relationship: Effects and How to Cope With Them

Recognize the 10 signs of emotional neglect in a relationship to break patterns and enhance your romantic connections.

Healing

Most Common Signs and Types of Neglect

You miss attention from your partner and want to know what the signs of emotional neglect in romantic relationships are? Find out how to change neglect patterns.

Attachment

Divorce and Attachment Styles: Break Unhealthy Patterns

Can divorce change your attachment style? Yes. It can deepen anxious or avoidant patterns. See how each style responds and how to begin healing.

Healing

The Many Challenges of Marrying After Divorce

Why is getting married after divorce more difficult? Why is a second marriage harder? Read on to learn more about the challenges that come with being a second spouse.

Healing

Post-Divorce Depression: Causes & How to Overcome It

Feeling depressed after your divorce, although you expected to be relieved? Do you know how long the period of sadness will last? Read on to learn more!