THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Healing

Staying Friends After Divorce: Is It A Good Idea?

Wondering if it is a good idea to maintain a relationship with your ex partner? What should you do if an ex asks you to be friends? Read on to find out!

Attachment

How to Cope With Divorce Anxiety

What exactly is divorce fear and how does it affect your feelings? Keep on reading to learn more about coping mechanisms for dealing with divorce anxiety!

Healing

How To Divorce When You Have Children

Does your unhappy marriage affect your children? Is it better to divorce? How do you divorce in a healthy way when you have children? Read on and find out!

Healing

Moving On After Divorce: Finding The Right Pace

How to move on after divorce and establish a fulfilling relationship? Read on to learn more about dating after divorce.

Healing

What Is The Importance Of Communication During Divorce

How can you effectively communicate during a divorce? Is it OK to stay in touch or is it better to distance yourself from your ex? Read on to find out!

Healing

Considering Divorce After Infidelity

Can you stay married after you have been cheated on or if you had an affair? How does infidelity affect your pending divorce? Keep reading to learn more!

Healing

Can A Divorce Be Healthy?

Can you split your marital vows without trauma? How can you ensure your divorce is healthy and that you both move on? Keep reading!

Love

Marital Separation: Can You Save Your Marriage After Separating?

Is there such a thing as a healthy marital separation? To learn whether it can save your marriage or help you move on, continue reading!

Love

How To Restore Excitement In Your Long-Term Relationship

Why is excitement important in intimate relationships? How can you revive excitement in your marriage? Can surprises help? Read on to find out!

Attachment

Emotional Detachment In Marriage: What Causes It & How To Overcome It

Are you feeling disconnected from your spouse? What are the ways to overcome the feeling of detachment from your partner? Read on!

Love

Personal Space And Intimacy In Marriage: A Fine Balance

How do you maintain personal space in your relationship without emotional disconnection? How to balance intimacy and personal space? Read on & find out!

Trust

Engulfment In Intimacy: What It Is & How To Cope

What is engulfment in intimacy? How does it develop? Can you overcome the fear of engulfment & achieve a healthy relationship? Keep reading!