THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Growth

How To Keep A Healthy Routine & Not Get Stuck

Is having a routine beneficial to your health? Read on to learn how to maintain a healthy routine without getting stuck in a rut in your relationship.

Attachment

Relationship Fears: Why You Have Them & How To Overcome Them

Wondering why you’re feeling so scared in your relationship, and what you can do to overcome your fears? Continue reading to learn more!

Growth

Being Scared & Brave In Relationship: Is It Possible To Feel Both?

Not sure if you can be both brave and fearless in a relationship, and how you can become completely fearless? Keep reading to find out!

Love

The Meaning & Power Of Passion In A Relationship

What is passion in a relationship, and can it last? Learn what passion really means, the signs of a passionate relationship, and how to bring it back.

Attachment

Understanding Autophobia: Why You’re Afraid Of Being Alone

Why do some people fear being alone? Read on to find out what autophobia is, what causes it, and how you can overcome it.

Growth

How To Become A Better Partner In A Relationship?

Want to become a better partner in a relationship? Wondering if you can change and what qualities to adopt? Continue reading to learn.

Love

Failing Relationships: What Are The Reasons & How Do You Revive A Relationship?

Wondering what the reasons behind your failing relationship are? Not sure what you can do about it to revive it? Keep reading and find out.

Growth

Living In The Moment: What Does It Truly Mean?

What does it mean to live in the moment and why is it important? Read on to learn how to be mindful of the present and improve your relationships.

Growth

The Challenge Of Controlling Emotions In Relationships

Is it possible to control emotions through thoughts? Why is it so difficult? Read on to learn how to manage your emotions in a relationship.

Love

Relationship Boredom: Why It Happens & How To Fix It

Wondering why your relationship has become boring? Learn if couples get tired of each other & what to do about re-building intimacy. Read on!

Healing

Why You Cry & When To Seek Help

Why do we cry when we feel sad or angry? Find out if crying is beneficial in relationships and when to seek help from a relationship coach.

Healing

Feeling Numb: Is It Possible To Be Truly Emotionless?

Can you be truly emotionless? Why would someone hide their emotions? How to deal with an emotionally unavailable person? Read on!