THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Love

Failing Relationships: What Are The Reasons & How Do You Revive A Relationship?

Wondering what the reasons behind your failing relationship are? Not sure what you can do about it to revive it? Keep reading and find out.

Growth

Living In The Moment: What Does It Truly Mean?

What does it mean to live in the moment and why is it important? Read on to learn how to be mindful of the present and improve your relationships.

Growth

The Challenge Of Controlling Emotions In Relationships

Is it possible to control emotions through thoughts? Why is it so difficult? Read on to learn how to manage your emotions in a relationship.

Love

Relationship Boredom: Why It Happens & How To Fix It

Wondering why your relationship has become boring? Learn if couples get tired of each other & what to do about re-building intimacy. Read on!

Healing

Why You Cry & When To Seek Help

Why do we cry when we feel sad or angry? Find out if crying is beneficial in relationships and when to seek help from a relationship coach.

Healing

Feeling Numb: Is It Possible To Be Truly Emotionless?

Can you be truly emotionless? Why would someone hide their emotions? How to deal with an emotionally unavailable person? Read on!

Healing

Emotional Blockage: How To Find Release

What is emotional blockage? Is it healthy to supress emotions? Learn what causes emotional blockages & how to find release through coaching.

Healing

Anger & The Underlying Sadness: How To Stop Them From Affecting Your Relationships

Not sure why you are so angry? Learn about the types of anger, how it can affect your relationship, and what you can do to release it.

Love

Attraction & Falling in Love: Which Factors Influence Our Choices?

How do we choose our partners? Is attraction a choice and do our choices have to do with our parents? Keep on reading to find out.

Attachment

Emotional Distancing: What It Is & What Causes It?

Not sure why you’ve become emotionally distant from your partner and loved ones? Want to know what caused it all? Keep reading and see.

Dating

Finding A Compatible Partner: Is It Better To Be Different Or Similar?

Wondering how you can choose a partner compatible to you? Not sure if they should be similar or different? Continue reading to find out.

Attachment

Here’s Why You’re Jealous in Relationships & How You Can Stop

Wondering what the root causes of jealousy are? Is it connected to anxiety and insecurity? How can you overcome jealousy? Read on to find out.