THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Love

Attraction & Falling in Love: Which Factors Influence Our Choices?

How do we choose our partners? Is attraction a choice and do our choices have to do with our parents? Keep on reading to find out.

Dating

Finding A Compatible Partner: Is It Better To Be Different Or Similar?

Is it better to choose a compatible partner who is similar or different? Learn which shared views and traits matter most, and where differences can help.

Attachment

Here’s Why You’re Jealous in Relationships & How You Can Stop

Wondering what the root causes of jealousy are? Is it connected to anxiety and insecurity? How can you overcome jealousy? Read on to find out.

Growth

Low Self Esteem & Relationships: How Do They Relate?

How can low self esteem affect your relationships? Read on to discover 4 signs of low self esteem and what you can do to fix it.

Patterns

Self-Deception: Are You Lying To Yourself?

Why do we have a tendency to deceive ourselves? Can lying to yourself be healthy? How can you detect self-deception and stop it? Read on!

Love

Losing Attraction: What Causes It & Can You Regain It?

Wondering what causes loss of attraction although you love your partner? Want to know if that’s normal and how you can regain attraction? Read on.

Trust

Codependency and Control – Unmasking Power Struggles

Discover why codependency leads to control issues. Dive into its roots with PIVOT and find paths to recovery. Read more.

Attachment

Stonewalling: What Is It & How Can I Deal With It?

Not sure if your partner is stonewalling you? Keep reading to learn how to recognize and deal with stonewalling in your relationship.

Trust

Codependency & Narcissism: What’s The Connection?

Want to learn about the differences and similarities between narcissism and codependency? Read on to learn if narcissists are also codependent.

Trust

Codependents & Boundaries: Why Do They Struggle?

Why is it hard for codependents to set healthy boundaries? Read on to learn about codependency triggers and how you can gain relational freedom.

Attachment

Overcoming Your Fear Of Commitment

Fearing commitment is all too common, but there are ways to deal with it and improve your relationship. Continue reading to see how.

Healing

Dealing With The Harshness Of Rejection

How to deal with rejection: feel the pain without denial, stop blaming yourself, and understand why rejection hurts so much and can turn obsessive.