THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Healing

Emotional Blockage: How To Find Release

What is emotional blockage? Is it healthy to supress emotions? Learn what causes emotional blockages & how to find release through coaching.

Healing

Anger & The Underlying Sadness: How To Stop Them From Affecting Your Relationships

Not sure why you are so angry? Learn about the types of anger, how it can affect your relationship, and what you can do to release it.

Healing

Anger & The Underlying Sadness: How To Stop Them From Affecting Your Relationships

Not sure why you are so angry? Learn about the types of anger, how it can affect your relationship, and what you can do to release it.

Love

Attraction & Falling in Love: Which Factors Influence Our Choices?

How do we choose our partners? Is attraction a choice and do our choices have to do with our parents? Keep on reading to find out.

Attachment

Emotional Distancing: What It Is & What Causes It?

Not sure why you’ve become emotionally distant from your partner and loved ones? Want to know what caused it all? Keep reading and see.

Dating

Finding A Compatible Partner: Is It Better To Be Different Or Similar?

Wondering how you can choose a partner compatible to you? Not sure if they should be similar or different? Continue reading to find out.

Attachment

Here’s Why You’re Jealous in Relationships & How You Can Stop

Wondering what the root causes of jealousy are? Is it connected to anxiety and insecurity? How can you overcome jealousy? Read on to find out.

Growth

Low Self Esteem & Relationships: How Do They Relate?

How can low self esteem affect your relationships? Read on to discover 4 signs of low self esteem and what you can do to fix it.

Patterns

Self-Deception: Are You Lying To Yourself?

Why do we have a tendency to deceive ourselves? Can lying to yourself be healthy? How can you detect self-deception and stop it? Read on!

Love

Losing Attraction: What Causes It & Can You Regain It?

Wondering what causes loss of attraction although you love your partner? Want to know if that’s normal and how you can regain attraction? Read on.

Trust

Dishonesty: How To Spot It & Deal With It?

It’s difficult to notice dishonesty in a relationship, and even more difficult to successfully deal with it. Keep reading to learn how.

Trust

Codependency and Control – Unmasking Power Struggles

Discover why codependency leads to control issues. Dive into its roots with PIVOT and find paths to recovery. Read more.