THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Growth

Low Self Esteem & Relationships: How Do They Relate?

How can low self esteem affect your relationships? Read on to discover 4 signs of low self esteem and what you can do to fix it.

Patterns

Self-Deception: Are You Lying To Yourself?

Why do we have a tendency to deceive ourselves? Can lying to yourself be healthy? How can you detect self-deception and stop it? Read on!

Love

Losing Attraction: What Causes It & Can You Regain It?

Wondering what causes loss of attraction although you love your partner? Want to know if that’s normal and how you can regain attraction? Read on.

Trust

Dishonesty: How To Spot It & Deal With It?

It’s difficult to notice dishonesty in a relationship, and even more difficult to successfully deal with it. Keep reading to learn how.

Trust

Codependency and Control – Unmasking Power Struggles

Discover why codependency leads to control issues. Dive into its roots with PIVOT and find paths to recovery. Read more.

Trust

Idealization In Relationships: Why Do We Wear Rose-Tinted Glasses?

Wondering why we tend to idealize relationships? Read on to learn about the idealization and devaluation cycle & learn how to break it.

Attachment

Stonewalling: What Is It & How Can I Deal With It?

Not sure if your partner is stonewalling you? Keep reading to learn how to recognize and deal with stonewalling in your relationship.

Trust

Codependency & Narcissism: What’s The Connection?

Want to learn about the differences and similarities between narcissism and codependency? Read on to learn if narcissists are also codependent.

Trust

Codependents & Boundaries: Why Do They Struggle?

Why is it hard for codependents to set healthy boundaries? Read on to learn about codependency triggers and how you can gain relational freedom.

Attachment

Overcoming Your Fear Of Commitment

Fearing commitment is all too common, but there are ways to deal with it and improve your relationship. Continue reading to see how.

Growth

Becoming More Open In A Relationship

It is not easy to open up in a relationship, especially if you’re a private person. However, you can share emotions. Keep reading to learn how.

Healing

Dealing With The Harshness Of Rejection

Rejection seems too hard to handle, and you’re looking for ways to deal with it, but also with love addiction that seems to follow? Keep reading!