THE BLOG

Notes on love, patterns, and becoming a healthy adult.

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Healing

Emotional Neglect In Childhood: How Does It Affect Relationships?

Wondering what causes emotional neglect & how it impacts your adult relationships and intimacy? Learn how to recognize & heal from childhood neglect.

Trust

Here’s Why You Dislike Being Ignored

Can’t deal with being ignored in your relationship? Learn why that is the case & how you can respond to being given the silent treatment.

Trust

The Battle For Power & Control In Relationships

What role do power & control play in relationships? Learn what causes power imbalances, how that affects intimacy & what the power and control wheel is.

Trust

Narcissistic Love Bombing: All You Need To Know

Want to find out how narcissists use love bombing to manipulate? Read on to learn how to recognize love bombing and how long it usually lasts.

Trust

How To Detect & Deal With Emotional Manipulation

Not sure how to recognize emotional manipulation? Read on to discover the most common manipulation tactics and learn how to deal with them.

Trust

The Effects Of Narcissistic Abuse: How To Heal & Find Happiness

What are the effects of narcissistic abuse? Can you stand up to a narcissist? Read on to learn how to heal from narcissistic abuse and feel happy again.

Attachment

Abandonment Issues & Their Effect On Relationships

Do you want to learn what abandonment issues look like, how they can affect your relationships, and how you can overcome them? Read on!

Attachment

How To Deal With An Anxious Avoidant Partner?

Discover the intricacies of avoidant, anxious, and secure relationship dynamics. Unlock keys to healthier connections. Learn more!

Healing

The Impact Of Mental Illness On Relationships

Dating someone with mental health issues? Read on to learn how mental health impacts relationships and how to help a loved one with a mental illness.

Trust

How To Spot & Stop Gaslighting In A Relationship

What is gaslighting in relationships? Read on to learn all about this manipulation tactic and find out how to deal with a gaslighter.

Trust

Obsession & Love: What Is The Difference?

Not sure how to tell the difference between love and obsession? Read on to learn all about obsessive love disorder and how you can overcome it.

Attachment

How To Handle Relationship Anxiety Effectively?

Do not let anxiety get the upper hand. Learn to handle the potential effect of anxiety on your relationship & overcome the challenges it brings!