THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Love

Sex In A Relationship: What To Do If The Thrill Is Gone?

How can sex or lack of it affect your relationship? What does it mean for you as a couple? Learn how to overcome problems with intimacy in your relationship!

Attachment

What Role Do Childhood Experiences Have in Adulthood?

Want to know how your childhood attachment affects your adult relationships? Read on to learn more about attachment styles.

Attachment

Why You May Be Struggling To Have Healthy Relationships – Change is Possible!

Are you struggling to maintain healthy relationships? Read on to find out how to overcome past wounds and build secure attachments.

Attachment

Bring Drawn to Someone: The Reason You Seek Relationships with the Same Type of People… Again, and Again

Being drawn to someone who feels familiar? Learn how the familiarity principle and childhood love styles pull you toward the same type of person again.

Attachment

Am I Too Needy? How To Gain Independence In A Relationship

Am I too needy? Learn the signs of emotional neediness, what makes a person needy, and how to gain independence in a relationship.

Healing

Insightful Tips On Getting Over A Broken Relationship

Feel like your relationship may be coming to an end? Keep reading to learn how to tell if that’s the case and accept that your relationship is broken.

Dating

The Common Rules Of Online Dating

Trying to find a partner online? Read on to find out what you should and shouldn’t do while online dating and learn how to tell if your date is serious.

Love

Maintaining A Long Distance Relationship: Is It Possible?

Not sure if your online relationship will work? Read on to learn what you should and shouldn’t do if you want to make your long-distance relationship last.

Healing

The Dangers of Living With Loneliness

Feeling lonely? Read on to learn how loneliness can affect your mental and physical help and how to deal with chronic feelings of alienation and isolation.

Love

What If There Is No Emotional Support In A Relationship?

Do you lack emotional support from your partner or don’t know how to support them? Find out how to overcome emotional support and intimacy issues!

Love

What If I Love My Partner More Than They Love Me?

Are you giving more than you are receiving in your relationship? Can your relationship work if you love your partner more than they love you? Read on to find out more!

Healing

Signs You’re Emotionally Numb And What That Means

Signs of emotional detachment in a relationship include feeling empty or unable to express emotion. Learn what causes emotional numbness and how to heal.