THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Trust

The Effects Of Narcissistic Abuse: How To Heal & Find Happiness

What are the effects of narcissistic abuse? Can you stand up to a narcissist? Read on to learn how to heal from narcissistic abuse and feel happy again.

Attachment

Abandonment Issues & Their Effect On Relationships

Do you want to learn what abandonment issues look like, how they can affect your relationships, and how you can overcome them? Read on!

Attachment

How To Deal With An Anxious Avoidant Partner?

Discover the intricacies of avoidant, anxious, and secure relationship dynamics. Unlock keys to healthier connections. Learn more!

Healing

The Impact Of Mental Illness On Relationships

Dating someone with mental health issues? Read on to learn how mental health impacts relationships and how to help a loved one with a mental illness.

Trust

How To Spot & Stop Gaslighting In A Relationship

What is gaslighting in relationships? Read on to learn all about this manipulation tactic and find out how to deal with a gaslighter.

Trust

Obsession & Love: What Is The Difference?

Not sure how to tell the difference between love and obsession? Read on to learn all about obsessive love disorder and how you can overcome it.

Attachment

How To Handle Relationship Anxiety Effectively?

Do not let anxiety get the upper hand. Learn to handle the potential effect of anxiety on your relationship & overcome the challenges it brings!

Dating

The Joys And Pains Of Starting A Relationship

Starting off a relationship? Read on to find out why beginnings can be hard and learn how to tell if your new relationship is serious.

Love

Sex In A Relationship: What To Do If The Thrill Is Gone?

How can sex or lack of it affect your relationship? What does it mean for you as a couple? Learn how to overcome problems with intimacy in your relationship!

Attachment

What Role Do Childhood Experiences Have in Adulthood?

Want to know how your childhood attachment affects your adult relationships? Read on to learn more about attachment styles.

Attachment

Why You May Be Struggling To Have Healthy Relationships – Change is Possible!

Are you struggling to maintain healthy relationships? Read on to find out how to overcome past wounds and build secure attachments.

Attachment

Bring Drawn to Someone: The Reason You Seek Relationships with the Same Type of People… Again, and Again

Have you noticed that you always get into relationships with the same type of people? Learn more about familiarity in relationships.