THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Trust

The Silent Treatment: Is It Abuse?

Is silent treatment considered a form of psychological control? Read on to learn why it’s damaging and how to deal with being ignored in your relationship.

Love

How Does It Feel To Fall Out Of Love?

Do you feel like your partner doesn’t love you anymore? Do you fear that you may be the one who’s not in love? Learn how to save a failing relationship.

Attachment

What Is Anxiety?

Keep reading to learn about anxiety disorders and discover the most effective methods for overcoming anxiety symptoms.

Trust

What Is Codependency?

Codependency is a relationship pattern of fixing and controlling others at the expense of your own self-care. Learn the signs, causes, and how healing works.

Healing

What Is Depression

Want to know more about depression? Read on to learn the common signs, how it differs from sadness, and how you can deal with depression.

Growth

Common Relationship Problems: How To Resolve Them?

Are you experiencing some of the common relationship issues? Learn how to fix them by identifying the cause and finding out if you’re the problem. Read on!

Growth

How Do I Recognize And Enhance Emotional Intimacy in a Relationship?

Signs of emotional intimacy in a relationship & how to build an intimate connection with your partner. Learn more.

Trust

Are They Right For Me? Here’s How To Tell

How do you know when a relationship is wrong for you? Here are some common red flags and signs of a controlling person. Read on!

Attachment

Are You Repeating the Abandonment Cycle?

Wondering what abandonment issues are? Read on to learn all about abandonment anxiety and find out how to break the cycle, once and for all.

Attachment

Conflicts in a Relationship: How Much Is Too Much?

What causes relationship conflicts and how can you handle them? How do you know when to end a relationship? Read on to find out!

Trust

Vulnerability And Trust In Relationships: How To Let Your Guard Down

Is it possible to love someone without trusting them? Learn how to tell if you can let your guard down and be vulnerable in a relationship.

Love

How To Repair A Relationship After A Breakup

Rebuilding a relationship after a break or breakup is possible when both partners want it. Here is how to reconnect, communicate, and regain trust.