THE BLOG

Notes on love, patterns, and becoming a healthy adult.

Latest posts

Growth

Commitment Issues In Relationships: How To Overcome Them

What are relationship commitment issues and what causes them? What do you do if your partner has commitment issues? Read on!

Attachment

Conflicts in a Relationship: How Much Is Too Much?

What causes relationship conflicts and how can you handle them? How do you know when to end a relationship? Read on to find out!

Trust

Vulnerability And Trust In Relationships: How To Let Your Guard Down

Is it possible to love someone without trusting them? Learn how to tell if you can let your guard down and be vulnerable in a relationship.

Love

Restoring A Relationship After A Breakup

Can a relationship work after a break? Find out if you can rebuild a relationship, overcome the biggest challenges & regain trust after a break-up!

Dating

Modern Dating… How to Find Fulfilling Relationships

Modern dating can be confusing, but we’re here to help! You’ll be one step closer to finding the right person with this early-stage dating etiquette.

Attachment

How To Effectively Communicate With Your Partner?

How can couples communicate better? What does lack of communication mean in a relationship? What is healthy communication?

Trust

Intimacy In Relationships: What You Should Know

What is intimacy in a relationship? What are the four types of intimacy? How do you rebuild intimacy in a relationship? Read on to find out!

Attachment

Are You Dealing With Emotional Withdrawal In Your Relationship?

What is emotional withdrawal and withholding in relationships? How do you deal with it or the silent treatment? And how do you break the pursuer-distancer cycle?

Attachment

What Is A People Pleaser? Meaning, Signs & How To Stop

A people pleaser puts everyone else's feelings first and bases their self-worth on others' opinions. Learn the signs, the codependency link, and how to stop.

Trust

Are You In A Codependent Relationship?

Codependent relationships are one-sided: you rely on your partner for approval and self-worth. Learn the signs of codependency and how to break the cycle.

Trust

What Is Love Addiction?

What is love addiction and what causes it? Are YOU addicted to love? Learn about the common signs and ways to develop healthy relationship & coping skills.

Dating

The Old-Fashioned Dating Methods Can Work Today

Surprisingly, the old-fashioned dating approach does still work in a world of online dating. We look at 14 important considerations for healthier dating.